Navigating Nonne is a podcast featuring Chief Advocate reporters Jadyn Heron and Sophia Caldarella. The podcast series discusses the factors on navigating the high school experience, troubles, positive impacts and more. On this first episode, the hosts talk about the importance of students lowering their expectations to help lower stress and burnout.
Navigating Nonne Podcast: Lower Your Expectations
About the Contributors

Jadyn Heron ’27, Reporter
Jadyn Heron is a sophomore at Nonnewaug. This is her first year at the Chief Advocate. She enjoys reading and lives in Bethlehem. Jadyn plays field hockey in the fall and lacrosse year-round. She is also in the Harbor Program at Nonnewaug.

Sophia Caldarella ’25, Reporter
Sophia Caldarella is a senior at Nonnewaug. She is from Woodbury, and this is her first year as a writer for the Chief Advocate. Sophia plays volleyball for the school. She is looking forward to writing about sports throughout the year. When she graduates, she wants to become a ICU nurse.
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